As you progress as a synchro swimmer you will need to have your skills tested before you can enter certain competitions. Learn about the different requirements here.

There are five national synchro skill levels which provide an increasing test of ability. The skills booklets below give the exact requirements that swimmers will be marked against when taking their synchro skill level assessments.

The skills booklets refer to certain heights and points that swimmers are required to be out of the water. Aqualina attends various skills levels throughout the year. The closest location for us is Hartham pool in Hertford however if you are willing to travel then there is a skill assessment every month around the country.